Quote Originally Posted by Suppressed Poet View Post
It’s there when you are ready for it.

My motivation was the scale at my doctor reading 230 (with work clothes and shoes on). That is the highest I’ve ever been. Also my bloodwork coming back with cholesterol issues. I either make some changes with diet and exercise or I accept my fatness & take cholesterol medication. I’ve also got 8 month old twin boys. They need a strong father that is going to live long enough to see them become men. Guess it’s a combination of a lot of things really now that I think about it…
I’m sitting at around 85kg, it’s funny, before Covid I was around 70kg, after Covid I gained 15kg and I don’t even know how, I didn’t change anything really. I guess it’s just old age.