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  1. Week 3 Update


    Week 3
    : 8 - 14 June
    Goals: 20 total miles, 5 mile long run
    Week's Total Miles: 22.5
    Longest Run: 7.5 Miles
    Street Runs: 4 (7.5, 3.9, 4.3, 6.6)
    Trail Runs: 0
    Track Runs: 0

    As of June 14th:
    Total Weekly Steps: 93,099
    Resting Heart Rate: 73
    Weight: 234.3
    % Body Fat: 25.3
    BMI: 30.7

    Notes: While happy with the overall mileage goal, I would rather have not done the distances I did due to missing several
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