I figured I would have an open record of my training for the JFK 50 Mile on November 21st. Feel free to mock, derail, demotivate, etc. Stats will be updated weekly. Week 1: 25-31 May Goals: 10 total miles, 2 mile "long" run Week's Total Miles: 11.2 Longest Run: 2.7 Miles Street Runs: 6 Trail Runs: 1 Track Runs: 0 Total Weekly Steps: 77,970 May 31st Resting Heart Rate: 72 Week 2:1-7 June Goals: ...
Updated 07-27-2015 at 10:10 AM by Fallen
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