Quote Originally Posted by LOL BRIELUS View Post
He was a west point grad in combat arms units. I'm guessing he at least knows a little about exercise and making weight then the average Joe. Super nothing burger IMO

Besides, that's how I keep the weight off. Light calesthenics like arms circles, jumping jacks, toe touches, thrusts, and eating sensibly like only one tart per day. It's not tough!
Yeah .. He was first in his class at west point and first in his class at harvard law school .. he probably has some disciple in there also.