Doom looked pretty stupid with the teleportation thing. I'm not sure if that's how Resident Evil works or not too, but I've heard a lot of good things about RE7 in VR. Doom got pretty shitty reviews all around IIRC. Superhot is on rails but it didn't really detract from it at all for me.
Motion controls depends on the game. Games like Beat Saber and Superhot are pretty much mandatory and are done well, but there's other stuff that you only need a controller for. and probably uses the motion sensor for certain things.