What are your favorite dumbbell exercises?
I've recently killed off a lot of my muscle mass with a low calorie diet combined with a lot of low effort cardio, so I'm building back up so I can pick stuff up like a real boy again. There are some good youtube videos on dumbbell exercises, but I'm going to generously call them "intermediate level" or better for the most part, meaning they're full of gym jargon which I neither understand nor have the inclination to.
So what'cha got? Aside from the normal bicep curls, barbell pushes and just picking them straight up out to the sides, whatever that's called, what do you do with dumbbells?