Fuck you, faggot.
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Fuck you, faggot.
Oh yeah.
Not to sound like the Kool-Aid man. ^ Just an affirmation, sorry.
I let myself get soft and lazy again. 6’3” with a tactical dad bod at 235 pounds. My UFC fighting weigh-in should be 185 pounds and I should be walking around at 205 pounds. Starting now that changes. After I ate my tres leches birthday cake this evening, I walked a couple miles and did 45 minutes of some light weights I have in the backyard.
Tomorrow I start my diet, vitamins, and back to the gym minimum 3x a week. I’m dreading the man-makers, but by I want to get back to regularly bench pressing 225 and the goal is to look like a Greek God by our spring break family vacation.