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About Orthin

Basic Information

About Orthin
Location:
US
Interests:
Crossfit and GS
Occupation:
Editor

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Ruol - The Barking Bard - 43
Hit me up for 400s if you are chilling in the cold of IMT or need something sung to

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Total Posts
Total Posts
834
Posts Per Day
0.76
General Information
Last Activity
04-01-2020 07:52 PM
Join Date
04-03-2017
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Recent Entries

30 day challenge - 100 pushups, 100 situps

by Orthin on 07-11-2017 at 05:31 PM
I have been working out a great deal the last 6 months or so and have lost about 25 lbs and slimmed down/toned down decently. I have adjusted my diet and try to go to the gym at least three days a week. I am loving my results but wanted to supplement my workouts with side work to help improve my results and am going to map the results here. I have decided in addition to my normal routine I am going to add 100 pushups and 100 situps to my daily regimen. I may post pictures but I am going to have

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