• Murrandii

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    Alfster

    Things that made you laugh today (Political Version)

    Literally word for word

    “We will come up with the cures to many, many problems. Many, many diseases — including cancer.”

    Alfster 06-26-2019, 08:52 PM Go to last post
    weasel82

    Wanted a golvern bastard sword

    Looking for a cheaper golvern bastard sword... outside of its typical intrinsic metal qualities, it doesn't really need much. Reach out if ya got one

    weasel82 06-26-2019, 08:48 PM Go to last post
    Koars Light

    Dumbbells

    Dumbbell curls with light(er) DBs, 5 secs going up squeeze or flex your biceps then 15 seconds on your way down. Do until you absolutely positively can’t

    Koars Light 06-26-2019, 08:37 PM Go to last post
    Fortybox

    My Internet Story

    Fortybox 06-26-2019, 08:36 PM Go to last post
    Astray

    Dumbbells

    I don't know what it was called but I was shown this pretty good routine.

    You start down at your sides. Bring them up like a regular curl.

    Astray 06-26-2019, 08:33 PM Go to last post