1. 30 day challenge - 100 pushups, 100 situps

    I have been working out a great deal the last 6 months or so and have lost about 25 lbs and slimmed down/toned down decently. I have adjusted my diet and try to go to the gym at least three days a week. I am loving my results but wanted to supplement my workouts with side work to help improve my results and am going to map the results here. I have decided in addition to my normal routine I am going to add 100 pushups and 100 situps to my daily regimen. I may post pictures but I am going to have ...