Meditation?

[Rolis]

I was wondering if anyone knew exactly what this does? I do not notice any increased mana regeneration rates? Is it only spirit regeneration help?

[Drew2]

It increases mana, health, and spirit regen rates.

[Snapp]

I was wondering if anyone knew exactly what this does? I do not notice any increased mana regeneration rates? Is it only spirit regeneration help?
You may not notice increased mana because you are not meditating long enough. I think you have to meditate for at least a pulse before you get the benefits.

And yeah, what Tayre said.

[Kembal]

You can get the meditation mana boost if you meditate for at least a minute before the next pulse. (maybe two minutes...pulses are variable, so I've never been able to tell exact time.)

And for best results, always meditate in offensive stance without anything in your hands.